Spritualist Reading

19090578weighingscalesPersonal Equilibrium

A good psychic will always tell you that staying grounded after an intense spiritualist reading, or any powerful metaphysical experience, is fundamental to personal equilibrium. When a spiritualist reading puts one in touch with a beloved one who has passed on with absolute proof of their existence in the afterlife, we feel inspired, awed, stunned, excited and sometimes freaked out. So how do we retain our sense of balance after such a powerful spiritualist reading?

Retaining Balance

1. Don’t laugh if we tell you to go hug a tree. Trees emanate nurturing energy and purify not only the natural environment but clear our chakra systems. Sit with your back against a friendly beech for example, your bare feet on the grass breathing fresh air deep into your lungs, as you listen to the pulse of nature all around you.

2. Go for a walk on the beach and seek out stones that attract you. Hold them in your hands and as you breathe deeply you will feel yourself getting “all sensible” again. Rocks and crystals are great for keeping focused. Obsidian is especially powerful for detoxing those “airy fairy” energies. It helps the super-sensitive get super-realistic. Smoky quartz is a Godsend when it comes to resolving life’s practical issues; it keeps feet rooted and souls pragmatic.

3. If you are still talking to the fairies, place a bowl of sea salt under your bed, it will literally suck you back into 3-D! If even sea salt does not work, go eat a plate of sausages and mash down the local caf, or if you are a vegetarian a very hot curry is guaranteed to get you “back to basics” – taste buds exploding and appetites placating is a very realistic experience indeed. Please note the grounding values of chocolate, mangos and papayas, as well as chips and steaks, figs and melons, potatoes and yams. Porridge ginger, curry spices and cloves are fun grounding foods too.

4. Start painting and decorating, or even take up pottery classes. Digging fingers into clay or a cake mix is one of the best “no-nonsense-roads-to-matter-of-factness”. Take up knitting, or just build sand castles. Realize that anything to do with paints, paste, pastry and pasta will have you waiting in the bus queue with far less angst.

5. Enjoy the natural beauty of this world. Swim, play tennis, trek. Climb a mountain, dig a hole, build a house, all the aforementioned will guarantee an immediate detox from metaphysical “freak outs”.

So even if we tend to feel very “unworldly” when we first came into contact with the miracles of the supernatural, remember a spiritualist reading is yes, to help you reconnect to the magic of the Divine, but no, not meant to have you playing with the fairies with a stunned look on your face. So keep those feet planted firmly on the ground please!